Finger Fitness - The Advanced Finger Fitness Guide by Greg Irwin

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How to Maximize your Hand Strength and Coordination

Truly an exciting new way to improve the ability of your hands that is both fun and rewarding!

Finger Fitness is a series of exercises designed to enhance hand strength, coordination, finger independence and fine motor response-exercises you can do anywhere, any time. All you need are your hands. And this approach to hand conditioning is a powerful tool for boosting performance and strength in specialized applications, such as playing a musical instrument, typing on a computer or carrying out a delicate surgical procedure.
  • All 15 exercise sections are level coded 1-5 for ease of use.
  • Exercises are ideal for use as warm-ups or short breaks in the workplace to enhance and maintain flexibility and dexterity.
  • Includes two new Dazzling Digital Dances!
Running Time Approximately 58min

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This product was added to our catalog on Monday 21 July, 2008.

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